Joshua Da Costa Wellbeing Strategy

We work with forward-thinking entertainment companies to implement wellness plans that increase staff engagement, productivity and longevity.

An expert with over 10 years’ experience in the fitness and entertainment industries with an extensive network of experts spanning every stage of development, and implementation, Joshua offers a highly bespoke advisory service for those who are looking to incorporate authentic and original health and wellness programmes and facilities.

The consultancy works holistically, from physical and nutritional health to mental wellbeing through mindfulness, and stress management, as well as leadership and goal setting for senior teams.

Joshua has personally hosted wellbeing connections for leading west end production team with Mark Rubenstein Limited and has curated one-on-one fitness coaching service for company members at TINA The Tina Turner Musical – London

All partnerships begin with the JDCW team’s brand immersion workshop and analysis of needs, to create a bespoke programme, allowing companies to empower and support their staff to lead healthier lifestyles.

Combining science, fitness and diet, JDCWs team is designed to deliver long-lasting results. A bespoke service for entertainment company members is available & can be tailored to the individual needs of the client or group.

Services Include

  • 1:1 Fitness Coaching & Nutrition Programming

  • Stress Resilience Coaching

  • Pre/Post Show & Recovery Strategies

  • Sports Masseuse/Osteophathy On-Site

  • Sports Masseuse/Osteophathy On-Site

  • Implementing Recognition Strategies

  • Training Senior Teams in the Wellness Strategy – Company Manager, Head of Departments etc